I have done it, too, but you have to be very careful...those torsion bars scare the crap out of me. You can paint mark the outer splines across the bar and spring plates and use a puller to seperate the two ( leave the bar in the inner seat) I use a VERY STURDY pry bar to pry outward slightly on the plate and another VERY STURDY pry bar to hold pressure against the plate from the lower edge, untill it clears the stop so it doesn't take my arm off when it drops down. I also use a foor jack under the rear edge of the arm, like Zen saidto lower/raise the plate on/off the stop. If this scares you a little, it should. Be very careful when playing around with these springs, as it's one of those jobs that's likely to hurt if it goes bad. I've heard some unpleasant stories regarding this little job and injuries that were received.